Tight or tired hips and legs? Want increased flexibility? This is a lovely yoga workshop to increase stability and flexibility throughout the body but focusing on opening the hips and hamstrings. We will cover a[…]
LOVE your BACK Yoga Workshop
Who doesn’t need this? This is a lovely yoga workshop for anyone who wants to give their back a bit of TLC. Great for anyone who works at a computer or regularly lifts heavy things[…]
KIDS SUMMER SCHOOL 2019 – THE OCEAN
Super excited to say that MBD will be hosting a three-day kids summer school this August 2019. The previous two summer schools were a lot of fun and thoroughly enjoyed by all. It is suitable for kids aged[…]
MBD KIDS SUMMER SCHOOL in CORNWALL. DANCE & ARTS FROM THE CIRCUS
Super excited to say that MBD will be hosting a two-day kids summer school this July 2018. Last year’s was a lot of fun and thoroughly enjoyed by all. It is suitable for kids aged[…]
Sport Relief – Dad and Child Dance Class
Sport relief is all about pushing ourselves out of our comfort zones for the greater good – to raise awareness and funds for marvellous life-changing causes. For your average Cornish dad, a dance class will[…]
Mindbodyretreat – OM Yoga Magazine Review
Dance & Yoga Retreat Article – A review of Mindbodyretreat – As Featured in Om Yoga & Lifestyle Magazine Dec’17 issue. Dance-phobic Natalie Hammond visits the first MindBodyRetreat in Cornwall for a celebration of all things yoga, wellness and…dance.[…]
MOVE – Contemporary Dance workshop
MOVE is a contemporary dance workshop for all levels of dancer from absolute beginners Age 16+ DATE & TIME: Saturday 8th September 10.30am – Midday LOCATION: Mawgan Porth Village Hall Investment £14 This 90 minute workshop will explore[…]
Broadway Musicals Dance Workshop #3
Back by popular demand… I bring you Broadway Musicals Dance Workshop number 3 🙂 Different musicals to the last workshops… Two hours of DANCE, sing along (optional) and FUN! An absolute must for all dance[…]
Broadway Musicals Dance Workshop #2
After the succes of number one… I bring you Broadway Musicals Dance Workshop number two! Different musicals to the last workshop (perhaps with a festive one in there…) Two hours of DANCE, sing along (optional)[…]
MBD Yoga Class in Cornwall
We are pleased to announce – after a lot of requests – that MBD will be starting to offer Yoga classes in Cornwall. We will be hosting Hatha Yoga Classes on a weekly basis. The first[…]