I have many many flaws (I’m not going in to them) but self-motivation isn’t one of them. In my ‘normal’ life I have often wished I could slow down a tad and have some more[…]
Category: Uncategorised
Covid-19 update from MBD
Due to the Covid-19 pandemic. I am currently running some online classes. Classes are either run on Zoom (as of May 2020 – please email mindbodydanceuk@gmail.com to join a Zoom class), Live on Facebook or classes are uploaded[…]
MBD Organic Clothing
New MBD Clothing All 100% Organic and Ethical – keep your skin feeling nice while you workout 🙂 Women Racer Back Vest in Acid Black £20 Available in sizes 8 – 16 Adult Zip-up Hoodies[…]
Summer Class Timetable 2017
Summer timetable – effective from 1st – 31st August 2017 Exact class dates stated below: Mondays Classes NEWQUAY – Swandive Studio – BODYBALLET – 12 -1pm Classes running on 31st July, 21st and 28th August[…]
Why I Ignored The Demand And Teach Dance Over Fitness and Yoga
I moved to Cornwall a year ago and on deciding to set up my own business and teach full time I was faced with the decision of ‘what to teach?’. I have a variety of[…]
Workout on the Beach – Mawgan Porth Village Hall change for May 4th
Due to the hall being used as a polling station for the snap election – please note that on Thursday May 4th there will be NO classes in the village hall but I will be[…]
Hi From MBD
Hi & thanks for checking out the MBD website. This is just the beginning with the basic necessary information… expect plenty more content in the coming weeks. But for now, browse, ask questions and feel[…]