Skip to content
  • About
    • MBD Team
  • Online dance and Yoga classes
  • Class Timetable
  • Adult Dance & Yoga Classes in Cornwall
  • Kids Dance Classes
  • Prices and Payment Options
  • MINDBODYRETREAT: Dance & Yoga Retreat Cornwall
  • Testimonials
  • MBD Events
  • MBD Blog
  • Contact
  • Policies

mindbodydance

WORKOUT LIKE A DANCER

Category: Uncategorised

How to stay motivated in a lockdown

8th April 20208th April 2020 mindbodydanceHealth and Fitness

I have many many flaws (I’m not going in to them) but self-motivation isn’t one of them. In my ‘normal’ life I have often wished I could slow down a tad and have some more[…]

Continue reading …

Covid-19 update from MBD

8th April 202010th May 2020 mindbodydanceUncategorised

Due to the Covid-19 pandemic. I am currently running some online classes. Classes are either run on Zoom (as of May 2020 – please email mindbodydanceuk@gmail.com to join a Zoom class), Live on Facebook or classes are uploaded[…]

Continue reading …

MBD Organic Clothing

24th September 201724th September 2017 mindbodydanceUncategorised

New MBD Clothing All 100% Organic and Ethical – keep your skin feeling nice while you workout 🙂 Women Racer Back Vest in Acid Black £20 Available in sizes 8 – 16 Adult Zip-up Hoodies[…]

Continue reading …

Summer Class Timetable 2017

24th July 20176th August 2017 mindbodydanceUncategorised

Summer timetable – effective from 1st – 31st August 2017   Exact class dates stated below: Mondays Classes  NEWQUAY – Swandive Studio  – BODYBALLET – 12 -1pm Classes running on 31st July, 21st and 28th August[…]

Continue reading …

Why I Ignored The Demand And Teach Dance Over Fitness and Yoga

9th May 20179th May 2017 mindbodydanceDance and Fitness

I moved to Cornwall a year ago and on deciding to set up my own business and teach full time I was faced with the decision of ‘what to teach?’. I have a variety of[…]

Continue reading …

Workout on the Beach – Mawgan Porth Village Hall change for May 4th

23rd April 201724th April 2017 mindbodydanceUncategorised

Due to the hall being used as a polling station for the snap election – please note that on Thursday May 4th there will be NO classes in the village hall but I will be[…]

Continue reading …

Hi From MBD

2nd January 20176th January 2017 mindbodydanceUncategorised

Hi & thanks for checking out the MBD website. This is just the beginning with the basic necessary information… expect plenty more content in the coming weeks. But for now, browse, ask questions and feel[…]

Continue reading …
  • About
    • MBD Team
  • Online dance and Yoga classes
  • Class Timetable
  • Adult Dance & Yoga Classes in Cornwall
  • Kids Dance Classes
  • Prices and Payment Options
  • MINDBODYRETREAT: Dance & Yoga Retreat Cornwall
  • Testimonials
  • MBD Events
  • MBD Blog
  • Contact
  • Policies

MBD Blog

  • Yoga for YOU – Workshop
  • Core Strengthening & Fat Burning Programme
  • Ignite and Restore – Yoga Workshop
  • YOGA workshop to LET GO of all the bad stuff

Follow MBD

Mindbodydance 2017 ©

Proudly powered by WordPress | Theme: Oblique by Themeisle.