Happy New Year!

No who needs a detox and freshen up to kickstart 2020?

This is a lovely yoga workshop for anyone who wants to rid their toxins and stress and reset their bodies and minds. We will be working through a range of postures that will rinse and flush toxins from your organs and re-energise your muscles as well as easing out some tension.

Sounds like your thing?

Date & time: Sunday 12th January 2020 9am – 10.30am
Price £15/pp
Location: The Point at Polzeath

Suitable for all abilities. If you have any back injuries please inform me upon booking.

Limited places and booking must be through payment in advance. To book your place please email: mindbodydanceuk@gmail.com.

Lisa x