
Full Moon Yoga Flow
THIS SUNDAY If you can make it and would like to join this beautiful session then you are so welcome – please pop an email across to info@mindbodydance.co.uk Big love, …
DANCE . YOGA . WELLBEING . COMMUNITY
Empowering our local, North Cornwall, and online communities to be the best of themselves whatever their age, experience and ability through the joy of movement. Whether you need to dance-up a sweat, perfect your posture, flow in yoga, build strong dance foundations, transform your fitness and strength, release tension, improve your mood or find a deeper spiritual connection... We've got you!
THIS SUNDAY If you can make it and would like to join this beautiful session then you are so welcome – please pop an email across to info@mindbodydance.co.uk Big love, …
Thursday 1st August 2024 brings us Lammas – the midway point between the Summer and Autumn Equinoxes where we can reflect on and celebrate our abundances in all their forms. …
Gentle flow and stillness. Embracing the light within the dark and finding ease and relaxation. Book via MBD email info@mindbodydance.co.uk