Full Moon Yoga Flow
THIS SUNDAY If you can make it and would like to join this beautiful session then you are so welcome – please pop an email across to info@mindbodydance.co.uk Big love, …
Phone
info@mindbodydance.co.uk
MINDBODYDANCE & YOGA Cornwall
DANCE . YOGA . WELLBEING . COMMUNITY
Phone
info@mindbodydance.co.uk
Classes . Events . Retreats.
Empowering our local, North Cornwall, and online communities to be the best of themselves whatever their age, experience and ability through the joy of movement. Whether you need to dance-up a sweat, perfect your posture, flow in yoga, build strong dance foundations, transform your fitness and strength, release tension, improve your mood or find a deeper spiritual connection... We've got you!
Fiery Flow Yoga
Thursday 1st August 2024 brings us Lammas – the midway point between the Summer and Autumn Equinoxes where we can reflect on and celebrate our abundances in all their forms. …
WINTER ZEN – YOGA
Gentle flow and stillness. Embracing the light within the dark and finding ease and relaxation. Book via MBD email info@mindbodydance.co.uk