Phone

07469780244

info@mindbodydance.co.uk

Kids Classes

We want children and teens, above all, to experience joy and freedom to move their bodies in whichever dance class they attend. We offer nurturing and non-pressured classes with plenty of opportunities to explore and progress in their chosen dance genre.

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Kids Classes

Adult Classes

We offer a range of adult classes to get you out of your minds and into your bodies. Dance, yoga and fitness classes are suitable for mixed abilities, fitness levels and stages of life. Beginners and pros welcome - You don't have to be fit and bendy, you just need to book on, turn up and you'll be very welcome!

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Adult Classes

Online Offerings

MBD offers a range of Pre-recorded online journeys and classes in Yoga, Bodyballet© and fitness including: THE ULTIMATE 40 DAY WORKOUT JOURNEY 
Empowering and intentional: Increased muscle mass and bone density alongside a fitter and healthier you - this journey is powerful and can be transformational for those who choose to commit to it... 

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Online Offerings

Here's what people say about their MBD experience...

MBD Events and Blog Posts

We hold many events both at the MBD studio and around North Cornwall. You'll find these below alongside any MBD news and some interesting shares and advice.