
Sound Healing and Yoga for the Chakras – EVENT
This will be a beautiful and powerful event with a blend of gentle yoga asanas and movement to shift tension and energy that isn’t serving you. Lisa will guide you …
DANCE . YOGA . WELLBEING . COMMUNITY
We hold many events both at the MBD studio and around North Cornwall. You'll find these below alongside any MBD news and some interesting shares and advice.
This will be a beautiful and powerful event with a blend of gentle yoga asanas and movement to shift tension and energy that isn’t serving you. Lisa will guide you …
I’m delighted to start offering Yin Yoga classes at our MBD studio. Yin is a huge part of my personal self-care and as an active woman with a fairly intensive …
This fun Street Dance workshop is for anyone who already enjoys to dance and/or wants to explore more Street Dance. It will be a mixed ability workshop with no previous …