We’re pleased to announce our Halloween Holiday Club Day for children aged 5–11 years. Join us for a fun and creative day including: Fancy dress is welcome but not compulsory. The day is …
Halloween Holiday Club – Monday 26th October
MBD Events UncategorisedYoga Day Retreat at Pencarrow House and Gardens
Health and Fitness MBD Events Uncategorised Workout videos YogaALIGN — A 4-Month Journey of Self-Love, Physical Strength & Soulful Alignment
Starting February 2026: ALIGN is an intentional, transformative 4-month journey designed to guide you back to your heart centre and the wisdom of your body. This journey is for women …
MBD EventsSound Healing and Yoga for the Chakras – EVENT
This will be a beautiful and powerful event with a blend of gentle yoga asanas and movement to shift tension and energy that isn’t serving you. Lisa will guide you …
MBD Events YogaYin Yoga classes
I’m delighted to offer Yin Yoga classes at our MBD studio. Yin is a huge part of my personal self-care and as an active woman with a fairly intensive physical …
MBD Events YogaFull Moon Yoga Flow
THIS SUNDAY If you can make it and would like to join this beautiful session then you are so welcome – please pop an email across to info@mindbodydance.co.uk Big love, …
MBD Events YogaFiery Flow Yoga
Thursday 1st August 2024 brings us Lammas – the midway point between the Summer and Autumn Equinoxes where we can reflect on and celebrate our abundances in all their forms. …
MBD Events YogaWINTER ZEN – YOGA
Gentle flow and stillness. Embracing the light within the dark and finding ease and relaxation. Book via MBD email info@mindbodydance.co.uk
Dance and Fitness MBD EventsFlamenco Dance – Community Dance Class
Flamenco Dance is fun, fiery and dynamic! It’s one of my all-time favourite genres of dance as it incorporates the precision, poise and technique of classical ballet alongside the passion of …
Health and Fitness MBD Events YogaYoga For Gratitude – workshop
Anyone who practices ‘gratitude’ each day (through yoga, prayer, writing or another form) will tell you that it adds huge value to their life. Saying ‘thank you’ for something is …