A warming flow followed by deep slow stretches targetting the hamstrings, quads, hips & glutes, neck & shoulders and back. Booking essential. Suitable for all adults of all abilities. Please click here to book: https://pay.gocardless.com/BRT00027CW0AX8F[…]
Author: mindbodydance
WINTER ZEN – YOGA
Gentle flow and stillness. Embracing the light within the dark and finding ease and relaxation. Book via MBD email info@mindbodydance.co.uk
BROADWAY DANCE WORKSHOP
3 hours of dance and musical joy at the MBD studio. A ridiculously fun and uplifting dance workshop learning the styles and dances from some of Broadway’s most iconic musicals. We’ll learn 3 routines from[…]
Yoga Week
YOGA WEEK! we LOVE Yoga and we have a growing range of passionate yoga teachers and classes at the MBD studio in Wadebridge and want to spread the word, get more people trying yoga and[…]
Full Moon Yoga
Full moon practices offer us all a chance to work with the intense energies of full moons (and in this case the lunar eclipse too!). It’s a powerful time to connect to source (ground), go[…]
HALF TERM HALLOWEEN DANCE AND GAMES with ABI
The wonderful Abi Reeve (who has taught Street & Jazz dance and Musical Theatre for MBD for 7 years) is back off her maternity leave and is running these dance classes for us in half term.[…]
CLASS TRIAL: HIIT Training and Core Conditioning
A full mind and body workout. Personal trainer, dance instructor and gym guru Shelby Dover will be designing and teaching this class which will increase your stamina and strength with a focussed session on core[…]
TRIAL Class: Street & Commercial Dance for Teens
Class: Street and Street & Commercial Dance for Teens-to-twentiesWhen: Trial on Monday 6-7pm Where: MBD Studio, Unit 58 Clearspace Hub, Wadebridge A space just for teens & young adults to learn Authentic Street and Commercial[…]
Bollywood Dance Workshop
Suitable for adults & kids 7yrs+ This is set to be a beautiful, soulful Bollywood Dance Workshop with Charlotte of InspirAsian Dance. Learn about DIWALI the Hindu Festival of Lights. Storytelling through dance routines including:[…]
Summer Holiday Schedule 2023
KIDS AND ADULTS CLASSES & EVENTS JULY – AUGUST 2023 Please note that for events and classes: Places are limited and we will be taking bookings by payment only.Please email info@mindbodydance.co.uk to request places and[…]