ULTIMATE MIND & BODY WORKOUT
Want to learn how to challenge your body?
Lisa from Mindbodydance has joined forces with Leigh Cooper from Leigh’s Beach Yoga to bring the ultimate workout for body & mind at the beautiful Lusty Glaze.
The workshop will include body conditioning based on dance technique, yoga flow, ballet & yoga poses to strengthen & stretch your muscles relaxation & deep stretching.
Suitable for all abilities including beginners.

LIMITED PLACES – TO BOOK YOUR PLACE –  PAY £25 to:

Mindbodydance
20-45-45
20848255
Please reference your payment as BBY and your name

*This event is weather dependent and will be postponed in case of bad weather. Full refunds will be made in case of cancellation.