A wonderful chance to explore a variety of Contemporary styles – Designed and taught by Shelby Dover.

Suitable for all abilities – Feel connected with your body and explore contemporary styles including release, flying low, Cunningham technique and floor based work. Develop strength through the use of your upper body and core. An introduction to lifting skills, explore set phrases and develop choreography. A varied class, some with a relaxed, soft approach to movement, some high intensity and challenging. Improve strength, stamina and coordination alongside the development of choreography and the use of various devices.
For adults and kids 8yrs+

WHEN: Sunday 14th May 10am -11.30am
WHERE: Wadebridge Town Hall – Upstairs
EXCHANGE: £15/pp
HOW TO BOOK: email mindbodydanceuk@gmail.com