“Acknowledging the good that you already have in your life is the foundation for all abundance.” ~ Eckhart Tolle

This is a 90 minute moving meditation to cultivate a feeling of gratitude through balancing the root chakra and moving through a warming, loving and conscious flow.

If you’d like one of the limited places, then do book in by emailing: info@mindbodydance.co.uk

and then come as you are, bring a matt and feel the benefits