As many of you know I’ve remained in contact with my Ukrainian friends over the past weeks and I want to run these sessions to do what little I can to help those in Ukraine. Also because I believe in movement, in Dance and In Yoga to help us channel our own emotions and energies in a positive way… The ripple effect.
I’d like to welcome as many as possible to these two Community classes where all proceeds will be donated to the DEC Ukraine Humanitarian Appeal.
The Dance class is suitable for children (suggest 4+) and adults of all abilities. A flow of simple contemporary and jazz dance to uplift the soul.
The Yoga session is for adults and children (suggest 10+). A gentle flow and a moment to pause with focus on tuning in to our inner peace.
Suggested donation of £8/class each
Or what you can afford.
Bring your own mat for Yoga please.
No need to book but great if you can let me know if you’re intending to come.