We are pleased to announce – after a lot of requests –  that MBD will be starting to offer Yoga classes in Cornwall.

We will be hosting Hatha Yoga Classes on a weekly basis. The first class to start will be held at Mawgan Porth Village Hall on Thursday evenings at 7 – 8pm starting the first week of November 2017, With  more classes in other locations expected in the new year.

This class will be suitable for all levels and you will be guided through a range of postures and sequences that strengthen, tone and increase flexibility as well as release tension. We will also work on alignment, posture, releasing ‘those tight bits’ and learn how to focus on the breath during your practice. Each lesson will have a different theme.

Prices and payment option details are here.

Please email me: mindbodydanceuk@gmail.com or leave a comment if you have any questions or would like to book a place.

Namaste!

Lisa