A warming flow followed by deep slow stretches targetting the hamstrings, quads, hips & glutes, neck & shoulders and back. Booking essential. Suitable for all adults of all abilities. Please click here to book: https://pay.gocardless.com/BRT00027CW0AX8F[…]
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Yoga Week
YOGA WEEK! we LOVE Yoga and we have a growing range of passionate yoga teachers and classes at the MBD studio in Wadebridge and want to spread the word, get more people trying yoga and[…]
Full Moon Yoga
Full moon practices offer us all a chance to work with the intense energies of full moons (and in this case the lunar eclipse too!). It’s a powerful time to connect to source (ground), go[…]
HALF TERM HALLOWEEN DANCE AND GAMES with ABI
The wonderful Abi Reeve (who has taught Street & Jazz dance and Musical Theatre for MBD for 7 years) is back off her maternity leave and is running these dance classes for us in half term.[…]
CLASS TRIAL: HIIT Training and Core Conditioning
A full mind and body workout. Personal trainer, dance instructor and gym guru Shelby Dover will be designing and teaching this class which will increase your stamina and strength with a focussed session on core[…]
TRIAL Class: Street & Commercial Dance for Teens
Class: Street and Street & Commercial Dance for Teens-to-twentiesWhen: Trial on Monday 6-7pm Where: MBD Studio, Unit 58 Clearspace Hub, Wadebridge A space just for teens & young adults to learn Authentic Street and Commercial[…]
Summer Holiday Schedule 2023
KIDS AND ADULTS CLASSES & EVENTS JULY – AUGUST 2023 Please note that for events and classes: Places are limited and we will be taking bookings by payment only.Please email info@mindbodydance.co.uk to request places and[…]
TASTER CLASSES – STREET & CONTEMPORARY DANCE
After lots of demand for current classes there are exciting new classes with our new teachers Anita & Shelby starting in May 2023. Taster classes for these are on Mon 17th April Details below. Email[…]
Community Dance Class – Dances from around the world
This fun and lively class is a great way for all the family, friends and individuals to get active together. No dance experience necessary. Just turn up dressed in anything you can move in and[…]
Saturday Classes – Ballet & Yoga
Exciting news! We are starting Saturday Morning Adult and Kids Ballet and Adult yoga classes as of January 2023 at Wadebridge Town Hall. The class times we are trying to start with are: SATURDAYS Wadebridge Town[…]